Have a Heart Condition? Please Be Careful With Snow Removal
Posted 9:55 a.m.
We can’t stress the following information enough because the snow that’s expected to fall will be very heavy and wet. In addition to the weight of the snow, cold weather puts an extra strain on the heart. If you have heart disease or high blood pressure, follow your doctor’s advice about shoveling snow or performing other hard work in the cold. Otherwise, if you have to do heavy outdoor chores dress warmly and work slowly. Remember, your body is already working hard just to stay warm, so don’t overdo it.
While some heart attacks are sudden and intense, many heart attacks start slowly with mild pain or discomfort. If you or someone you are with begins to have chest discomfort, especially with one or more of the other signs of a heart attack, call 9-1-1 right away.
If you have family members or neighbors with heart conditions, remind them of this information; try to find someone to help remove the snow.